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Tag Archive: Physical exercise

Benefits Of Gymnastics For Kids

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According to the Center for Disease Control, obesity is a serious health concern for many children and adolescents. This is a great issue for most parents because children are becoming more and more… Continue reading

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6 Ways To Lose Your Mommy Tummy

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After having a baby, one of the biggest concerns for most women is trying to figure out a way how to achieve a flat midsection. Many women gain a lot of weight from… Continue reading

3 Ways To Keep Your Children Happy And Healthy

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As a parent, you want your children to be as happy and active as possible, but maintaining and encouraging a healthy lifestyle can be difficult. Simplify your approach, and make fun changes to… Continue reading

Infographic: 6 Great Outdoor Games for Kids

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Everyone spirit’s are high in the summer time, especially children. Make sure you make the most of the summer for your kids while it lasts. The physical and emotional benefits of playing outdoors… Continue reading

Taking The Financial Sting Out of Youth Sports

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Youth sports provide an excellent extracurricular activity for many children. Pediatricians and parents agree that early participation in sports can benefit young people greatly in many different ways. The competition and pride in… Continue reading

Top 5 Healthiest Cities For Children

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We live in an increasingly dangerous world. Violence is on the rise, the quality of public education is on the decline, and pollution is still a major factor in the air that we… Continue reading

Why Is Skiing Good For Children?

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As a parent, it is not always easy to come up with activities that you and your children can take an equal amount of enjoyment from. Sometimes you will try to get them… Continue reading

Are Our Children Too Fat?

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We are constantly told in the media that we are raising a nation of obese children and that their health is a ‘ticking time bomb’. There certainly does seem to be a higher… Continue reading

How To Find Time To Exercise After You Have Kids

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Every parent knows that life after children is a whole new world. Former gym rats stop by twice a month, avid runners can’t even log two miles a week and yogaholics use their… Continue reading

Stress Buster Tips For Parents

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Becoming a parent is one of the greatest joys in life, but with that sweet bundle of joy also comes a new set of pressures and frustrations. Having the responsibility of raising another… Continue reading

Why Keeping Your Children Fit Is Child’s Play

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As a new mom, the world of parenthood is a new and pretty daunting one, and I know that motherhood will throw its fair share of challenges and worries. Of course, we all… Continue reading

Kick Starting Your Child’s Imagination

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The latest and greatest technology has given your children toys like Nintendo’s, Wii’s, Tablets, toy phones, toy cash registers and even mini-laptops. Your children have almost every gadget that you have but these… Continue reading

Are Schools Doing Enough For Health & Fitness?

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Over the years many different acts and guides have been put into place in order to try and fight child obesity. There is now a ‘guideline amount’ of physical activity that children under… Continue reading

Get Your Kids Away From The Computer!

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It has been shown that children who are involved in sports from an early age have more of an opportunity to develop their physical and emotional skill sets than children who don’t involve… Continue reading