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Tag Archive: Food

10 Tips To Keep Your Child At A Healthy Weight

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The habits you form in your earliest days become the blueprints for your future—thus it is imperative that you give your children the best opportunities at creating a happy and healthy adult lifestyle.… Continue reading

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How To Get Your Child To Eat Healthy

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With childhood obesity on the rise and so many fun reasons to sit in front of the computer or television instead of running around outside, instilling healthy eating habits at a young age… Continue reading

The Right Balance of Treats for Your Grandchildren

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One of the things that Grandmas are most infamous for among parents, is giving children lots of snacks that aren’t necessarily great for their health or teeth. As a Grandparent you’ve done your… Continue reading

Is Katie Hopkins Right About Childhood Obesity?

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Katie Hopkins, former contestant on the hit TV show The Apprentice, has made the headlines again for proposing that overweight children should be told that they are fat. Ms Hopkins is making a… Continue reading

Does My Child Need A Vitamin Supplement?

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Vitamin supplements have become a part of the daily routine for many Americans of every age – however, does your healthy child really need a supplement? Most experts agree that supplements are not… Continue reading

Educational Benefits Of Baking With Children

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Baking with the kids shouldn’t be an activity reserved for Sunday afternoons, when there’s nothing on TV or the weather’s lousy.  Baking can provide children with ample opportunities to learn new concepts and… Continue reading

3 Ways To Keep Your Children Happy And Healthy

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As a parent, you want your children to be as happy and active as possible, but maintaining and encouraging a healthy lifestyle can be difficult. Simplify your approach, and make fun changes to… Continue reading

Healthy Meals To Cook For Your Children

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Cooking healthy for your family is vitally important if you want to instil good eating habits in your children and improve your family’s well-being. Good food is like medicine for the body, so… Continue reading

Knowing Good Bacteria From Bad Bacteria

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Many people think of bacteria as totally unwanted microorganisms that bring disease. The truth is they play a vital role in the proper running of our bodies, especially in our digestive systems. There… Continue reading

Weight Loss For The Entire Family

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Obesity is no longer just a middle age problem.  Weight struggles are just as common with children and adolescents as they are with adults. Recent stats have shown that one in three children… Continue reading

Why Some Teens Can Eat What They Want, And How Their Body Will Change As They Age

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Getting older is harder for everyone. Whether you are forty years-old and facing middle age, or thirteen and facing your teenage years, there are always obstacles awaiting us as we age. Many adults… Continue reading

Planning The Perfect Adult Party

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Children have their fair share of parties to go to; be it their own or one of their many friends, but it seems that adults have to miss out on regular occasions like… Continue reading

It Is Possible To Have A Civilized Meal With A Toddler?

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Dinner with a toddler doesn’t have to be a battle zone. It is possible to have a meal with a toddler without food flying through the air, loud opinions of the fare, or… Continue reading

Are Our Children Too Fat?

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We are constantly told in the media that we are raising a nation of obese children and that their health is a ‘ticking time bomb’. There certainly does seem to be a higher… Continue reading

5 Ways To Volunteer With Your Family

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We all know that it’s important to give back to our community. With busy schedules, it’s hard to find time to locate places to volunteer time, donate cans, and find the local Salvation… Continue reading

Inspiring Healthy Eating Habits In Children

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These days we are in the midst of an obesity epidemic and many of the victims are children. Unhealthy lifestyles are leading to an increasing number of young people being overweight and unfit… Continue reading

Cool Kid Spotlight: Chef Eliana

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Junk Food Commercials And Obesity Among Kids – Is There Any Link?

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What if one states that watching television plays a significant role in making your child obese? Sounds irrelevant, but yes it is true to certain extent. Lack of exercising is not the only… Continue reading

Why You Should Enroll Kids in Cooking Classes

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It may not seem like a conventional activity for the young ones, but certain sectors currently believe that including cooking in children’s education is bound to help them combat obesity. It is a… Continue reading

Games to Encourage Kids to Have Fun Cooking

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Give your children some inspiration to want to start cooking by giving them fun things so they can help in the kitchen.  Pretend to your kids that you are finding it very difficult… Continue reading